This is for those of you who are tired of being overweight, out of shape, and not healthy... for those of you finally ready to lose weight and get healthy. I've lost 120 lbs so far with a bit to go. If I can do this, you can do this. You just have to want to! Part of my weight loss is from using Nutrisystem for my meals. They have a 50% off deal going on right now. Check Out Nutrisystem - 50% Off So to start this weight loss journey off, get yourself a notebook to use for a journal. You're going be journaling every day for a while - ... Read More about Let’s Get Started Losing Weight
Latest from the Blog

Delectable Chicken Recipe
Some of the most delicious chicken dishes are simple recipes that take little time to prepare. This delectable chicken recipe proves that point. With a few ingredients and some care in preparation, you can have mouth-watering results on your plate in no time! In just about 10 minutes, you will be able to boil some water and cook an entire dinner with this chicken dish. [bctt tweet="Delectable Chicken Recipe" username="thewahmagazine"] You will need the following ingredients: 1 pound of chicken breast (chopped into small pieces) 1 ... Read More about Delectable Chicken Recipe

Simple and Easy Ways Change Your Meals to Help Lose Weight
One of the reasons it's not always easy to lose weight is that we just don't want to change our diet. We want what we like, even if what we like isn't so good for us when it comes to our weight. Okay, well that and the exercise thing. I've got to admit - I'm not one for regular exercise. I'm more into getting exercise when I do normal everyday things - walking when shopping, walking when going to get this or that, exercise when cleaning the house - things like that. Yes, I'm one of those ladies who live ... Read More about Simple and Easy Ways Change Your Meals to Help Lose Weight

How to Lose Weight Fast
I've lost 88 pounds so far by changing what I eat and how much I eat. So if you want to know how to lose weight fast, I can tell you what I am doing and how it's working out for me. I don't like coffee or tea, so to get my caffeine fix, I drink Pepsi Zero, and it has zero calories. And I use the fizz for the ease of taking my Metformin ER pills (they're huge!). There are so many yummy veggies and fruits that are filling and super low in carbs and calories - carrots, spinach, tomatoes, broccoli, strawberries, bananas, lettuce, cabbage, ... Read More about How to Lose Weight Fast

Christmas – The Greatest Gift is Jesus
All Cynthia Thomas, Christian Life, Christmas, Featured Posts, Life & Living, Parenting
With the Christmas holidays just around the corner and the holiday chaos that often accompanies this time of year, it’s easy to get caught up and distracted from the real reason of the season – the birth of our Savior, Jesus Christ. It might also seem like it’s becoming more difficult to keep Christ in Christmas. Just look at how employers are telling their employees they’re not allowed to say Merry Christmas but instead have to say Happy Holidays. And that’s just one example of many! As Christians it’s important that we keep Jesus as the ... Read More about Christmas – The Greatest Gift is Jesus

Celebrate National Hammock Day on July 22 with Colorful Sunnydaze Decor Hammock Options
All Cynthia Thomas, Featured Posts, Life & Living, Me Time, Shopping
**I was compensated for this post and this post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links. July 22 is National Hammock Day and a lovely way to celebrate is by taking advantage of colorful hammock options from Sunnydaze Decor. National Hammock Day is a fantastic time for you to enjoy your backyard, patio, or camp with hammocks and patio furniture options available through Sunnydaze Decor! Hang the hammocks on a hammock stand or secure between two trees for an afternoon nap or ... Read More about Celebrate National Hammock Day on July 22 with Colorful Sunnydaze Decor Hammock Options

How to Make Money With Your Designs by Selling on Your Own Design Bundles Store
All Cynthia Thomas, Craft Time, DIY, Featured Posts, How To, Make Money, Make Money Online, Working at Home
Design Bundles is a website that helps you sell your design files, vector graphics, and templates. Design Bundles is a revolutionary marketplace where designers can sell their products to clients who need these files, in an affordable way. Design Bundles has already helped over 300k designers all over the world earn an income while working on their passion projects! Sign up to open your own designer store and sell your digital designs on Design Bundles Design Bundles is a gateway that connects the designer and client on the platform by ... Read More about How to Make Money With Your Designs by Selling on Your Own Design Bundles Store

Do You Need to Check Email Logs in WordPress? How to See Your Logged Emails
All Cynthia Thomas, Blogging, Featured Posts, How To, Product Reviews, Time Savers, Working at Home
**I was compensated for this post and this post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links. Do you want to keep records of your outgoing emails? Email logging enables anyone with a WordPress blog site, like yourself, the ability to track every email they send. In this article we’ll show you how easy it is set up and view logs for your website using the WP Mail SMTP plugin. Turn your site into the email marketing powerhouse it deserves to be with this handy WordPress plugin. ... Read More about Do You Need to Check Email Logs in WordPress? How to See Your Logged Emails

5 Things Women Can Do to Lower Blood Pressure
All Cynthia Thomas, Featured Posts, Healthy Life, Life & Living, Me Time
By Cindy Thomas High blood pressure can adversely affect your organs, especially your heart and brain. It can lead to heart failure, kidney damage, and strokes. Some of the more common symptoms are headaches, dizziness, and chest pain caused by a lack of oxygen. High blood pressure is diagnosed using an electrocardiogram or a blood pressure monitor. Even if you’re a woman, you have just as great a chance of developing high blood pressure as men. The average woman with normal blood pressure has a risk 1.5 times greater than a man’s. High ... Read More about 5 Things Women Can Do to Lower Blood Pressure

Cantaloupe Recipes – How to Cook with Cantaloupe
Cantaloupe probably isn't a fruit you think of cooking with. Aside from having it in a fruit salad, the idea of cooking with it just doesn't seem like it would work - especially given its water content. However, you really can cook cantaloupe and make some amazing dishes with them. Roasting cantaloupe is a wonderful way to cook with it. As a matter of fact, roasted cantaloupe takes on a whole new taste. So if generally speaking you don't like cantaloupe, then try it roasted - you might be pleasantly surprised. Roasted cantaloupe becomes a ... Read More about Cantaloupe Recipes – How to Cook with Cantaloupe

Frito Enchilada Pie Recipe
4 cups small fritos 3 cups cooked ground beef, taco seasoned 3 cups grated cheese 10 oz can of enchilada sauce 1. Pour the fritos into a large bowl, add the cooked ground beef and 2 cups of cheese. Toss it to mix. 2. Put all into a casserole dish and heat it in the oven. 3. Sprinkle on the rest of the cheese and pour the enchilada sauce on top. Put back into the oven for about 15 minutes until it's bubbly hot and the cheese is melted. 4. Garnish with sour cream, pico de gallo, salsa, salad, etc. [bctt tweet="Frito ... Read More about Frito Enchilada Pie Recipe

Barbecue Rubs Made Easy – BBQ Rub Recipe
Any mixture of ground spices used for seasoning any raw food can be classified as a “rub”. This mixture is usually applied heavily to meats which creates a flavored coating. Rubs can be used in a variety of ways. Rubbed food can be cooked right away or left to marinate. The flavor will be intensified if the food is rubbed, wrapped in plastic wrap and left in the refrigerator for several hours. Before cooking, bring the food to room temperature. A rub is certainly one area where cooking allows for individuality. Adding sugar will ... Read More about Barbecue Rubs Made Easy – BBQ Rub Recipe
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